As we wave goodbye to 2023, I’ve been diving deep into a bit of reflection. It’s been a year of growth, challenges, and some pretty epic wins – both personally and professionally. And let me tell you, the crossover between the two has been eye-opening! In this blog post, I’m excited to share with you […]

Ever feel like you’re juggling more balls than a circus performer? You’re not alone. And also, it doesn’t mean you’re disorganised!  I hear from coaching clients all the time that they feel they must be disorganised because nothing ever seems to run smoothly. But before we get into strategies to help with this, can we […]

A good friend once said to me “Do whatever it takes to make your head a really nice place to live.”  I didn’t really understand it at the time, but the older that I’ve got and the more I’ve grown and the more that I see my kids growing, I find that to be so […]

Last week I went down the rabbit hole of looking back at my Top 10 podcast episodes from the past year… but my journey down the rabbit hole didn’t stop there!  It then got me thinking about my blog. So for those of you that are readers, rather than listeners, I thought I’d share my […]

This week I dropped the 120th episode of How to Run a Successful Business (and still have a life!) podcast.  It had me going on a bit of a trip down memory lane and analysing some of the most-listened-to episodes since the show began. And then it also got me thinking… If you were only […]

I’ve been teaching dance for a long time. Like, a really long time. I started teaching when I was just 12 years old and I still absolutely love everything about it.  So you probably wouldn’t believe me if I told you I sometimes get Imposter Syndrome when I teach…. But it’s the truth.  There are […]

In the world of entrepreneurship, especially for us women, there’s a topic that often lingers in the shadows: the fear of judgement when growing our businesses. As the driving forces behind our brands, we’re constantly under the spotlight, making decisions, taking risks, and steering our businesses towards success. But with such responsibilities, it’s only natural […]

A lot of the time in our business, we spend time being busy—but we don’t necessarily spend our time being PRODUCTIVE. What I mean by “being productive” is doing things that are actually going to bring in revenue and move the business forward. So let’s talk about how we can shift our focus and prioritise the […]

In this podcast episode I delved deep into conquering the fear of failure in business. It’s incredible how this topic resonated with so many of you!  I wanted to take it a step further and tackle another crucial aspect: believing in yourself and overcoming those fears that hold you back. Have you ever caught yourself […]

I’ve been talking a lot lately about what I call “the danger zone”, when you’re wearing multiple hats at once and your responsibilities all seem to overlap. (And generally… everything goes pear shaped!)  Well this topic has resonated with so many of you because my inbox and DMs have absolutely LIT UP with so many […]