I call these three things the downward spiral: Many of us—especially mothers—experience deep feelings of guilt. We feel guilty when we’re at work, thinking we should be at home. We feel guilty when we leave work early to pick up the kids, while our colleagues stay until 5pm. Too much guilt often turns into overwhelm. […]

Before we dive in, make sure you’ve read Part 1 of this Goal Setting series. It walks you through the most important first step in the process. Part 1: Read Here All caught up? Great—let’s get into Part 2. After completing the Wheel of Life exercise, you’ve probably pinpointed some key areas where things need […]

Have you tried goal setting before, only to give up and decide it just doesn’t work for you? You’re not alone—I hear it all the time. And here’s what I’ve found: it’s not that goal setting doesn’t work, it’s that something important is usually missing. The goal setting method that works for me has 3 […]

Have you ever wanted to know what it takes to build a brand that attracts clients to you—without always chasing down leads? I’ve been consulting for businesses long before I formalized my work under the Simply Stacey Morgan brand, and one thing I’ve seen over and over is this: So many business owners spend way […]

Are you holding on a little too tight to things that you don’t HAVE to do? In speaking with the participants in my THRIVE Mastermind I’ve noticed many well-meaning business owners getting stuck in their businesses doing things that they think they should be doing or that they have ‘always done!’ Then they find themselves […]

What style of learner are you? Would you rather… Read a blog post or book Listen to an audiobook or podcast Meet up virtually or in-person to discuss Watch a YouTube video or online tutorial We all learn differently—and sometimes, it depends on the content! Take Ikea instructions: you might be a reader most days, […]

I have a question for you…. Who is your ideal customer? Can you describe them to me?  When I ask this question, most people will start to recite key demographic information such as: They’re female.  25 – 45 year old.  Middle income.  Have at least one child. Live in my local area.  … and so […]

If you’ve been here a while, you’ve likely heard me talk about finding your own version of success. For me, success is built on three core pillars: time, money, and energy. Understanding how much of each you have—and how you want to spend them—is the first step toward reaching your ideal version of success. You […]

If you’ve been around a while, you’ll know I have a serious love for all things audio! I used to be a breakfast radio presenter, I run my own podcast production company—Morgan Media—and I’ve co-hosted several podcasts including Rhee Gold’s Dance Life, Ask A Dancer, and Miss Bossy Boots with the fabulous Jane Hillsdon. Miss […]

“ I want to talk to you about your numbers, aka business finances. Now don’t roll your eyes at me because numbers are hard! I completely admit that I was the person running my own business with my head in the sand thinking “I don’t really need to know what money is coming in and […]