If you’ve been feeling a little hot and bothered lately — physically, emotionally, or just from trying to hold it all together — join the club!

In my coaching conversations this year, I’ve spoken to so many incredible women who are quietly navigating perimenopause and menopause… while still leading teams, running businesses, managing households, and trying to keep everyone (and everything) afloat.

So many of us are feeling foggy, frustrated, emotional, or flat and wondering why it feels so hard to be our usual capable selves.

That’s why I’m joining forces with my friends and brilliant women Hot, Foggy & Fabulous founder Susan Judd (HR Culture) and Women’s Empowerment Specialist & Therapist Alli Garrison, for a one-night event that opens the conversation honestly, safely, and with a little humour, too.

As women who lead women, we are sick of whispering about menopause, so join us for Hot & Bothered!

When:Wednesday, 6th November
Where: The Westport Club, Port Macquarie
What: A warm, real night for women navigating perimenopause and menopause

We’ll be talking about the physical, emotional, and workplace impacts, plus the tools that actually help.

You’ll laugh (a lot), you might cry (a little), and you’ll leave knowing you’re part of a community that gets it.

If you’ve ever felt misunderstood, overwhelmed, or just in need of a good conversation about what’s really going on, please come and join us.

✨ Reserve your spot at Hot and Bothered here